By Dr. Sneha Dokrimare | Consultant Ophthalmologist | Dokrimare Multispeciality Hospital Common Eye Problems After 40. As we grow older, our body naturally undergoes many changes – and one of the most commonly affected areas is our vision. People over the age of 40 often begin to notice changes in their eyesight. Whether it’s trouble focusing on close objects, dryness, blurry vision, or even glare at night, these symptoms are signs that your eyes are aging. In this comprehensive blog, we will discuss the common eye problems after 40, their symptoms, causes, prevention tips, and treatment options. Authored by Dr. Sneha Dokrimare, Consultant Ophthalmologist at Dokrimare Multispeciality Hospital, this guide aims to raise awareness and promote timely eye care for adults. Why Eye Health Deteriorates After 40 From the age of 40, the eyes undergo structural and functional changes. The natural lens loses flexibility (a condition known as presbyopia), tear production declines, and the risk of certain eye diseases increases. Furthermore, systemic health issues such as diabetes, hypertension, and cholesterol problems that are more common in middle-aged adults also negatively impact eye health. This makes regular eye checkups after 40 essential. 1. Presbyopia (Age-Related Farsightedness) Keywords: presbyopia after 40, age-related vision changes, reading glasses for 40+ Overview: Presbyopia is a common condition that typically begins in the early to mid-40s. It affects the eye’s ability to focus on nearby objects. Symptoms: Treatment: 2. Dry Eye Syndrome Keywords: dry eye in adults, symptoms of dry eyes, treatment for dry eyes after 40 Overview: Dry eyes occur due to decreased tear production or poor tear quality, both of which become more common after age 40. Symptoms: Treatment: 3. Cataracts Keywords: early signs of cataracts, cataract surgery, clouded vision over 40 Overview: Cataracts occur when the lens of the eye becomes cloudy, leading to vision impairment. Although common after age 60, early symptoms can begin in the 40s. Symptoms: Treatment: 4. Glaucoma Keywords: glaucoma after 40, eye pressure monitoring, optic nerve damage Overview: Glaucoma is a group of eye diseases that damage the optic nerve, often linked to high intraocular pressure. It can lead to permanent vision loss if undiagnosed. Symptoms: Treatment: Prevention: 5. Age-Related Macular Degeneration (AMD) Keywords: AMD symptoms, central vision loss, macular degeneration treatment Overview: AMD affects the central part of the retina (macula), responsible for detailed vision. It is one of the leading causes of vision loss in older adults. Symptoms: Treatment: 6. Diabetic Retinopathy Keywords: diabetic eye disease, diabetes and vision, retina damage diabetes Overview: People with diabetes are at risk of damage to the retina’s blood vessels, known as diabetic retinopathy. Regular eye exams are crucial for early detection. Symptoms: Treatment: 7. Floaters and Flashes Keywords: eye floaters, flashes of light, retinal detachment symptoms Overview: Floaters are small specks or strings that drift across your field of vision. Flashes may occur when the vitreous gel pulls on the retina. Symptoms: Treatment: 8. Computer Vision Syndrome (CVS) Keywords: computer eye strain, digital eye fatigue, screen time and eye health Overview: Prolonged use of computers, smartphones, and tablets can cause eye strain, especially in people over 40. Symptoms: Treatment: 9. Allergic Conjunctivitis Keywords: eye allergies, itchy eyes, allergic conjunctivitis treatment Overview: Age does not prevent allergies. Many individuals continue to experience seasonal or chronic eye allergies into their 40s and beyond. Symptoms: Treatment: 10. Ptosis (Drooping Eyelid) Keywords: eyelid drooping, ptosis in adults, cosmetic eye surgery Overview: Ptosis refers to the drooping of the upper eyelid, which can interfere with vision and appearance. Symptoms: Treatment: Eye Health Tips After 40 Keywords: eye care tips after 40, prevent vision loss, protect eyesight When to Visit an Eye Specialist Visit an ophthalmologist if you experience: Advanced Eye Care at Dokrimare Multispeciality Hospital At Dokrimare Multispeciality Hospital, we provide: We are committed to offering the best eye care for patients over 40 with compassion and precision. Final Words from Dr. Sneha Dokrimare “Your vision is precious. Don’t wait for problems to start. After 40, regular eye checkups and healthy habits are the key to protecting your eyesight for the years ahead.” Book an Appointment Today!Call: +919527282994 I 07184256063Visit: www.dokrimarehospital.com Dokrimare Multispeciality Hospital – Your Vision, Our Mission.

By Dr. Atul Dokrimare | Dokrimare Multispeciality Hospital Kidney stones are one of the most common and painful urological disorders affecting millions of people globally. In India, the incidence of kidney stones has significantly increased due to lifestyle changes, poor hydration habits, and dietary patterns. At Dokrimare Multispeciality Hospital, we offer a patient-centric approach to managing and preventing kidney stones using advanced diagnostic and treatment protocols. In this detailed guide, Dr. Atul Dokrimare explains everything you need to know about kidney stones — from understanding what they are, why they occur, and how they are treated, to what you can do to prevent them from returning. What Are Kidney Stones? Kidney stones, also known as renal calculi, are hard mineral and salt deposits that form in the kidneys. They vary in size and may affect any part of the urinary tract — from the kidneys to the bladder. A kidney stone may remain in the kidney or travel down the urinary tract. In either case, if it blocks the flow of urine, it can cause severe pain and complications. Types of Kidney Stones There are four main types of kidney stones: Causes and Risk Factors Several factors contribute to the formation of kidney stones: 1. Dehydration Not drinking enough water causes urine to become concentrated, allowing minerals to crystallize and stick together. 2. Diet 3. Medical Conditions 4. Genetics Family history significantly increases the risk of developing kidney stones. 5. Lifestyle Symptoms of Kidney Stones Kidney stones may go unnoticed until they move within the kidney or pass into the ureter. Common symptoms include: Pain typically begins suddenly and comes in waves, varying in intensity depending on the stone’s size and location. How Are Kidney Stones Diagnosed? Early and accurate diagnosis is key to successful treatment. At Dokrimare Multispeciality Hospital, we use the following diagnostic techniques: 1. Urinalysis Checks for crystals, blood, white blood cells, and signs of infection. 2. Blood Tests Assess calcium, phosphorus, uric acid, and kidney function levels. 3. Imaging Tests 4. Stone Analysis If a stone is passed naturally or removed surgically, it is tested to determine its composition. This helps in planning future prevention. Treatment Options for Kidney Stones Treatment depends on the stone’s size, type, location, and whether it is causing pain or obstruction. 1. Conservative (Non-Surgical) Treatment a. Hydration and Pain Management b. Medical Expulsive Therapy Certain medications can help dissolve uric acid stones or facilitate stone movement through the urinary tract. Most stones <5 mm pass on their own within 1–2 weeks. 2. Surgical Treatment Options a. Extracorporeal Shock Wave Lithotripsy (ESWL) b. Ureteroscopy (URS) c. Percutaneous Nephrolithotomy (PCNL) d. Open or Laparoscopic Surgery Prevention of Kidney Stones Preventing recurrence is a major goal after a kidney stone episode. Here are practical and effective steps: 1. Hydrate Well 2. Modify Diet According to Stone Type For Calcium Oxalate Stones: For Uric Acid Stones: General Diet Tips: 3. Medications For recurrent stones, medications may be prescribed: Kidney Stone Myths vs. Facts Myth Fact Kidney stones only affect men Women are also at risk, especially during pregnancy or menopause All stones require surgery Many small stones can pass naturally Drinking milk causes stones Not true — low calcium increases oxalate absorption Once treated, stones won’t return Without preventive measures, recurrence is common When to See a Doctor Seek medical help immediately if you experience: Why Choose Dokrimare Multispeciality Hospital for Kidney Stone Treatment? At Dokrimare Multispeciality Hospital, we offer a comprehensive and advanced kidney stone management program that includes: Your health is our priority, and we ensure the most comfortable and effective path to recovery. Conclusion Kidney stones can be painful, but with early diagnosis, proper treatment, and the right lifestyle changes, they are entirely manageable and preventable. Whether you’re dealing with a current episode or looking to prevent future stones, Dr. Atul Dokrimare and the expert team at Dokrimare Multispeciality Hospital are here to help. 📞 Book Your Consultation Today

Dr. Dipti Dokrimare | Dokrimare Multispeciality Hospital What Care to be Taken During Pregnancy?? Pregnancy is one of the most beautiful and transformative phases in a woman’s life. It is a time filled with anticipation, excitement, and naturally, some concerns. As an expecting mother, taking the right steps towards your health and well-being is essential — not just for your own sake, but also for your baby’s development. At Dokrimare Multispeciality Hospital, we understand the importance of comprehensive prenatal care. In this guide, Dr. Dipti Dokrimare outlines everything you need to know about taking care of yourself during pregnancy — from nutrition and physical activity to mental wellness and routine doctor visits. 1. Understanding Pregnancy: The Three Trimesters Each trimester of pregnancy brings its own joys, challenges, and health requirements. First Trimester (Week 1–12): Second Trimester (Week 13–26): Third Trimester (Week 27–40): 2. Nutrition: Eating for Two (Wisely) Nutrition during pregnancy is not about eating more, but eating right. Key Nutrients and Why They Matter Sample Daily Meal Plan Foods to Avoid 3. Hydration and Fluids Pregnant women should drink at least 8–10 glasses of water daily to support increased blood volume and prevent dehydration, swelling, and urinary infections. Coconut water, lemon water, and homemade soups are great additions. 4. Physical Activity and Exercise Exercise during pregnancy offers numerous benefits: Safe Activities Include: Note: Always consult your obstetrician before starting any exercise routine. 5. Routine Doctor Visits Regular prenatal check-ups are critical for monitoring the health of both mother and baby. Suggested Schedule: What to Expect at Visits: Early detection of complications such as preeclampsia, gestational diabetes, and anemia can significantly improve outcomes for mother and baby. 6. Sleep and Rest Pregnant women need 7–9 hours of quality sleep each night. Tips for Better Sleep: Daytime naps (20–30 minutes) can also help reduce fatigue, especially in the first and third trimesters. 7. Emotional and Mental Well-being Pregnancy can bring emotional ups and downs due to hormonal changes, anxiety, and body image issues. What Can Help: Never hesitate to speak with a doctor if you’re struggling emotionally — maternal mental health is just as important as physical health. 8. Common Discomforts and Their Remedies Morning Sickness: Heartburn: Constipation: Swelling: 9. Hygiene and Lifestyle Modifications 10. Avoiding Harmful Substances 11. Preparing for Delivery and Postpartum As you near your due date: Postpartum Planning: 12. Partner Involvement and Family Support The role of the partner and family members is crucial. Encourage them to: Conclusion: A Healthy Pregnancy, A Healthy Future Pregnancy care is not just a checklist — it is a lifestyle. Eating right, staying active, attending your appointments, and prioritizing mental well-being all contribute to a healthy pregnancy and a strong foundation for your child’s life. At Dokrimare Multispeciality Hospital, we’re committed to supporting you every step of the way. Dr. Dipti Dokrimare and our experienced team provide expert prenatal and maternity care in a safe, comforting environment. Have questions or need personalized guidance? Book your prenatal consultation with Dr. Dipti Dokrimare today. 📞 Call us at: [+919527282994 I 07184256063]🌐 Visit: www.dokrimarehospital.com📍 Address: Dokrimare Multispeciality Hospital, [Rajiv Gandhi Square, Bhandara.]